Navigating Epilepsy: The Road Ahead

Happiness!

Happiness!

Over the last few months I have seen many people taking on many different “challenges” that require them to reflect upon things that have made them happy or things that they are grateful for daily. The most popular one I have seen in #100daychallenge posted on many friends’ facebook pages. I am so happy to see this movement take off! In the world of psychotherapy we have a long history of...

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